The hip and knee are anatomically very close to one another. Functionally, there are several muscles that attach above the hip and below the knee joint. Hence, depending on the position and/or activity, the same muscle can move the hip and/or the knee. This close relationship crosses over in dysfunction as well, as patients with […]
Hip Exercises to Help Knee Pain – Seriously? Read More »
Whiplash-associated disorder (WAD) injuries usually result from rear-end, low-impact crashes with about 90% occurring at speeds less than 14 mph. Approximately 40% of all WAD patients develop long-term, chronic problems. Let’s look at how chiropractic care can help crash-injured patients recover and return to their normal lives… REDUCE INFLAMMATION Inflammation occurs when ligaments and muscles
How Does Chiropractic Help Whiplash Patients? Read More »
Past research reveals that combining spinal manipulative therapy (SMT) with exercise yields the best long-term results for individuals with neck pain. So what exercises should we consider when neck pain rears its ugly head? Isometric Exercise In the acute phase of an injury, rest and ice may be appropriate. Patients will often benefit from lightly
What Exercises Are Best for Neck Pain? Read More »
