Neck Pain Articles

Car Accidents: Everything You Need to Know to Find Relief

North Dallas – If you’ve been in a car accident, it can be scary. You may not know what to do next or how to get well. Discover everything you need to know about car accidents in our new blog.

Why Does My Neck Hurt?

Your neck has a tough job. It has to hold up the weight of your head every day for a lifetime. Holding up to 11 pounds may not seem like a lot, but the seven bones and 25 or so neck muscles must work together in perfect harmony to move

The Cervical Spine: How You Can Find Lasting Relief from Neck Pain

How to Get Rid of a Stiff Neck Working on computers and staring at our smartphones for hours each day has left 20% of us experiencing neck pain over the past three months. A stiff neck usually starts with postural issues that have weakened your muscles. Weakened muscular support places

Neck Pain: How To Find Relief

An episode of neck pain can quickly hamper your everyday activities. Whether you began experiencing pain due to injury, degenerative spinal changes, or poor posture, it can be difficult to think about anything except the pain when you’re struggling. It’s estimated that 70% of people experience neck pain in their

Is My Arm Pain Coming from My Neck?

Pain in your hand, wrist, or arm can be frustrating. You don’t realize how much you use your arms and hands until pain, numbness, or tingling gets in the way. Most of us don’t usually think that an issue in our neck may cause our arm pain. But it’s very

How a Pinch in Your Neck Can Affect Your Whole Body

Have you been told that you have spinal stenosis? If so, you’re not alone. Millions of people suffer from spinal stenosis each day, and it’s the number one reason people over 65 years old have spine surgery. Spinal stenosis is the compression, or pinching, of your spinal cord. It can

Finding Relief from Neck Pain: The Powerful Impact of Chiropractic Care

Why Does My Neck Hurt? Your neck has a tough job. It has to hold, stabilize, and move the weight of your head every day for a lifetime. Holding up 11 pounds may not seem like a lot, but the seven bones and 20 neck muscles need to work together

How to Improve Your Posture

When discussing posture, we often refer to your body’s overall position as you stand, sit, or lie down. Most experts would agree that a “good” overall posture involves physical positions that reduce stress on the body by balancing the load placed on the muscles and ligaments that support the spine.

E-Learning: How to Avoid Tech Neck

The countless daily hours kids spend on phones and computers can significantly contribute to tension headaches. It’s estimated that kids spend up to 1,400 hours per year in the exact positions attributed to the development of “Tech Neck.” That’s not

Lets Power Your Child’s Brain with Movement

Years ago, many believed that the health benefits of exercise were limited to the body. However, research has demonstrated that regular physical activity and movement can benefit the body and the brain. Recent studies have highlighted that movement can improve the supply of oxygen to the brain and promote the