Chiropractic and Helping the Aging Population
What can we do as individuals to improve our quality of life as we age? In order to address this question, let’s break this down into “Bio-Psycho-Social” categories. BIO pertains to weight, diet, exercise, and fitness. PSYCHO pertains to brain-stimulating activities and exercises, diet, and nutritional supplementation. SOCIAL is interaction and relationships. BIO This includes […]
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