Exercise is an important part of whiplash treatment and is often overlooked by both patients and doctors. We will focus on several practical and effective exercises over the next several months. The first of this series can be called “brain exercises.” Brain Exercise #1: Eyes Still, Move Head. Hold a pen a comfortable distance in front […]
Do you realize how complicated the low back region is when it comes to investigating the cause of low back pain (LBP)? There can be findings on an x-ray, MRI, or CT scan such as degenerative disk disease, arthritis, even bulging and/or herniated disks that have NOTHING to do with why the back hurts. Similarly, there are
The Mysteries of Low Back Pain! Read More »
Headaches (HA) can alter a person’s quality of life significantly. They can interfere and even prevent an individual from performing important activities. This may include going to work, attending school, or participating in group activities such as sports and more. The focus of this article is tension-type headaches (TTH), a common “primary headache” with tremendous
Tension-Type Headaches – Management Strategies Read More »
