Back Pain Articles

Low Back Pain: It’s Time to Stop the Insanity

Explore our blog, ‘Low Back Pain: It’s Time to Stop the Insanity,’ to understand the causes, prevention measures, and chiropractic solutions for persistent lower back discomfort. Let’s end the pain cycle with evidence-based, holistic treatments. Top Healthcare Organizations Recommend This For Low Back Pain… According to The Lancet, low back

Understanding Sciatica: Prevention and Treatment through Chiropractic

What is Sciatica? Nearly everyone will have back pain at some point in life, but with sciatica, you’ll know something is different immediately. Pain that begins in your back, travels down to your buttocks, and shoots down your leg is a classic sign of sciatica. The shooting pain down your

Posture: The Science of Body Position

Discover the intricacies of body posture in our latest chiropractic blog post, “Posture: The Science of Body Position.” Explore the depth of science behind posture, and learn how the right adjustments can improve your overall health and well-being.

Car Accidents: Everything You Need to Know to Find Relief

North Dallas – If you’ve been in a car accident, it can be scary. You may not know what to do next or how to get well. Discover everything you need to know about car accidents in our new blog.

How Chiropractic Can Elevate Athletic Performance and Speed Up Recovery

The Athlete in All of Us Professional sports and chiropractic care go back a long way. Athletes have always sought a performance advantage, and many have discovered that chiropractic can give them that competitive edge. Nearly everyone likes to believe they are an “active” person, so this month is an

How to Have Your Best Year Ever

3 Steps To Go from Exhausted to Energized If you’re leaving the holiday feeling sluggish and low on energy, you’re not alone! The changes to your regular sleep and exercise routine can drain your energy levels and leave your body struggling to keep up without a quick caffeine fix. But,

How Inflammation Affects Your Body

Inflammation is like a check engine light for your body. It tells you something isn’t quite right, and you should pay attention. The first step in discovering the cause of the problem is determining whether you have acute or chronic inflammation. Acute inflammation is short-term and critical in healing and

How Your Smartphone Impacts Your Posture

Believe it or not, many of us spend 3 hours or more per day on our smartphones. That adds up to over 1,000 hours each year! And the positions we tend to hold our heads in while using our devices can be, well… damaging. You are damaging to your posture

How to Improve Your Posture

When discussing posture, we often refer to your body’s overall position as you stand, sit, or lie down. Most experts would agree that a “good” overall posture involves physical positions that reduce stress on the body by balancing the load placed on the muscles and ligaments that support the spine.

Redefining Posture: What You Need to Know About Posture, Your Health, and Chiropractic

Perfect Posture is Dynamic Is there such a thing as perfect? The answer may surprise you. The latest research shows that it’s actually more beneficial to think about your posture as dynamic, not static. In other words, your ideal is constantly changing and evolving. Think of it as a dynamic