Neck Pain Relief & Treatment Tips in Dallas

Neck pain can make everyday tasks — like turning your head, working at a desk, or sleeping — frustrating. At Woodward Chiropractic & Massage, we offer safe, drug-free options for neck pain treatment in North Dallas to help you feel better and move more freely.

These articles explain how posture, spinal misalignment, and lifestyle factors can contribute to neck pain — and how chiropractic care may help.

Information here is educational and not a substitute for an in-person evaluation.

If you’re ready to feel better, schedule a neck pain consult — and take the first step toward lasting relief.


The Anatomy of a Spinal Disc: What Does it Look Like?

Waterbeds were something else, weren’t they? It’s still crazy to think there was actually a time when so many of us were sleeping on vinyl “mattresses”. They were filled with gallons and gallons of water inside our bedrooms.  What’s crazier still is that… they were actually pretty durable. They made

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Common Questions about Cervical Disk Herniations

Last month, we discussed neck pain caused from cervical disc herniations. This month we are going to continue that discussion. 1. “What can I do to at home to heal my herniated disc?” A simple acronym to help heal new injuries is “PRICE”. It stands for Protect, Rest, Ice Compress, and Elevate. This can be used for

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Neck Pain and Cervical Disk Herniation

Neck pain can arise from many sources. For example, there are ligaments that hold bones to other bones that are non-elastic and very strong. There are muscles and tendons that tear as well and can be referred to as a strain. Injuring the ligament during activity is referred to as

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Neck Pain Treatment Options

Neck pain is a very common problem. In fact, two-thirds of the population will have neck pain at some point in life. It can arise from stress, lack of sleep, prolonged postures (such as reading or driving), and sports injuries. Whiplash injuries, arthritis, referred pain from upper back problems, or

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Neck Pain – When Should I Come In?

Neck pain is one of the most common complaints patients have when they come to a chiropractic office for the first time, second only to low back pain. Neck pain affects all of us at some point in life, and for some, it can become a chronic, permanent problem that

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Chiropractic Management of Neck Pain (Part 2)

Earlier, we covered the first two of four primary goals when it comes to the chiropractic management of neck pain (#1 – Pain Management and #2 – Structural realignment). Now, we will conclude this discussion with #3 – Functional Restoration and #4 – Prevention. 3) FUNCTIONAL RESTORATION Restoring function basically allows

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Chiropractic Management of Neck Pain (Part 1)

Neck pain is a very common condition that drives many patients to seek chiropractic care. Treatment planning typically includes four primary goals: 1) Pain Management; 2) Structural Realignment; 3) Functional Restoration; and 4) Maintenance / Prevention. 1) PAIN MANAGEMENT Getting rid of pain is the primary focus of ALL patients in

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Help for Chronic Non-Specific Neck Pain Patients

Chronic non-specific neck pain is the most common form of neck pain. The inclusion of the word “non-specific” implies the cause of neck pain is unknown. The term really describes neck pain without an underlying disease or pathology—like an infection or osteoporotic fracture. Thus, chronic non-specific neck pain refers to

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Neck Pain Causes and Treatment

We all know what it feels like to have limited neck motion. Most of us have had neck pain at some point in time. It makes doing simple things like backing up a car, rolling over in bed, reading and watching TV difficult-to-impossible. The goal of this article is to

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Dr. Jonathan Woodward, top-rated chiropractor in Dallas, Texas at Woodward Chiropractic

Jonathan Woodward, D.C.

Woodward Chiropractic & Massage
6310 Lyndon B Johnson Fwy Ste 115
Dallas, TX 75240
(972) 490-9888