Category: Neck Pain

Poor posture is common. A person could have forward head posture, rolled forward shoulders, and uneven/misaligned heads/shoulders/pelvis-hips. Some people even limp or shuffle while walking. Research shows that abnormal posture can place added strain on various areas of the body. This creates an elevated risk for musculoskeletal pain, including neck pain. At-home exercises and chiropractic care are great for improving

It’s not hard to argue that nearly everyone spends too much time on electronic devices, especially smartphones. Are you familiar with “text neck” and “forward head posture”? Can excessive cellphone use may cause your body to grow horns? If you touch the back of your head, just above the top of the neck, you should feel a bump. It’s normal