Stay Active!

Using data from a long-term study involving 480,940 adults in the United Kingdom, researchers estimate that for type 2 diabetics with both depression and cardiovascular disease, living a sedentary lifestyle at age 45 is associated with up to a seven-year reduction in lifespan versus being physically active at midlife.

Journal of Internal Medicine, October 2019

Share this post

Recent Post

Category

Jonathan Woodward, D.C.

Woodward Chiropractic & Massage 6310 Lyndon B Johnson Fwy Ste 115 Dallas, TX 75240
(972) 490-9888