Whiplash Articles

Here’s How to Recover from Whiplash Injuries Naturally

Your spine is a long chain of bones, discs, muscles, and ligaments that extend from your skull down to your tailbone. The cervical spine (your neck) supports your head and protects the nerves that go out to your face, shoulders, and arms. Postural changes, arthritis, and sudden injuries are a

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Whiplash – Can We Predict Long-Term Problems?

Whiplash occurs at a speed that is so fast, we can’t prepare for it. In other words, by the time it takes us to voluntarily contract a muscle to guard ourselves against injury, that rapid movement is already over! When considering the details of the injury event, sometimes we lose

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Whiplash – Why Does it Happen?

Whiplash injuries mostly associate with motor vehicle collisions (MVC). Although, they can happen from anything that results in a sudden movement of the head. This can be from slip and fall injuries, carnival rides, sports-related injuries, and more. When associated with MVCs, the terms “acceleration/deceleration injury” or “whiplash-associated disorders (WAD)”

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Whiplash Recovery

Exercise is an important part of whiplash treatment and is often overlooked by both patients and doctors. We will focus on several practical and effective exercises over the next several months. The first of this series can be called “brain exercises.” Brain Exercise #1: Eyes Still, Move Head. Hold a pen

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Whiplash Anatomy

Whiplash is an injury commonly associated with motor vehicle collisions (MVC) caused by a rapid forward and backward “whipping” of the neck. What varies between each case is the degree of injury and what anatomical parts of the neck injure. Let’s take a look at the spine so we can

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How to Avoid Whiplash!

Whiplash is a common problem following motor vehicle collisions and because prevention is considered the best medicine, here are some tips to AVOID car crashes altogether… Don’t eat, take your eyes off the road while talking, fiddle with the radio, talk on your cell phone, or text/play with apps while

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picture of Jonathan Woodward, D.C.

Jonathan Woodward, D.C.

Woodward Chiropractic & Massage
6310 Lyndon B Johnson Fwy Ste 115
Dallas, TX 75240
(972) 490-9888