Two Hip & Core Muscle Exercises for Hip and Low Back Pain

When it comes to the human body, an issue in one area can contribute to problems elsewhere. For example, one study found that 3-in-5 patients with hip impingement also suffer from clinically significant low back pain. They also have increased disability in one location that’s associated with greater disability in the other. When managing a […]

Two Hip & Core Muscle Exercises for Hip and Low Back Pain Read More »