September 29, 2022

The Link Between Breathing and Posture…

If someone said that suboptimal breathing patterns and problems associated with posture and trunk stability are related, what would you say? Sounds pretty far-fetched, doesn’t it? There are many factors that can result in both faulty respiration and poor posture. This includes being “out of shape”, shortness of breath, poor chest expansion, low back pain, […]

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