Knee Pain Relief & Treatment Tips in Dallas

Explore expert tips and chiropractic insights.

What is Chronic Knee Pain : Know Your Risks

In the intricate universe of our bodies, our joints – shoulders, hips, knees, and elbows – play the pivotal role of maintaining mobility and ensuring our active participation in life’s many adventures. But what happens when these joints start crying out in pain and restrict our movement? Traditional medicine often recommends painkillers, anti-inflammatories, or in severe cases, surgery

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The Origin of Knee Pain – The Medial Compartment

The four compartments of the knee (anterior/front, medial/inside, posterior/back, and lateral/outside) are like dominos. Meaning, when an injury occurs, the others “start to fall.” This is due to compensatory changes in function. When one compartment is problematic, this places added strain or stress on other compartments. Hence, managing knee conditions

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The Knee Cap and Knee Pain

The knee can be divided into four compartments—the front, inside, back, and outside—which intimately interact with each other. The compartment located in the front of the knee includes the knee cap (or patella) the groove in which it slides in, and the muscles that attach to the patella. The patella

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What Can Be Done for Kneecap Pain?

Patellofemoral (PF) pain is a pain in the area of the knee cap and a very common problem. Especially in women because they naturally have a wider pelvis. A wider pelvis can cause a “knock-knee” effect. This can be exacerbated by flat feet and ankle pronation (rolling in at the

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Hip Exercises to Help Knee Pain – Seriously?

The hip and knee are anatomically very close to one another. Functionally, there are several muscles that attach above the hip and below the knee joint. Hence, depending on the position and/or activity, the same muscle can move the hip and/or the knee. This close relationship crosses over in dysfunction

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Managing Osteoarthritis of the Knee or Hip

Osteoarthritis is a common chronic joint condition that affects roughly 10% of adults in the United States. Since it associates with obesity and advancing age, the condition is becoming more and more common. Two of the most common parts of the body affected by osteoarthritis include the hips and knees.

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Why Women Are at Risk for Knee Pain

Our chiropractic clinic in North Dallas sees gender-related injuries more than you think. For knee-related injuries, research shows that women are 2 to 8 times more at risk than men. An issue in the foot, ankle, knee, hip, or low back can cause compensation in the movement of other parts.

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Knee Pain and Running – Are They Related?

Knee pain is a common complaint that will affect about 30% of the general population at some point in adulthood. Running has a reputation for causing knee pain due to “wear and tear”. The question frequently arises as to whether or not running accelerates knee problems. So, what does the

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What Is Patellofemoral Pain?

Chiropractic treatment focuses on improving function in the spine to reduce neck pain and back pain. In most cases, achieving a successful outcome is only possible when treatment addresses conditions elsewhere in the body. For example, any painful condition of the knee can change one’s gait pattern. This can result

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Dr. Jonathan Woodward, top-rated chiropractor in Dallas, Texas at Woodward Chiropractic

Jonathan Woodward, D.C.

Woodward Chiropractic & Massage
6310 Lyndon B Johnson Fwy Ste 115
Dallas, TX 75240
(972) 490-9888